Anxious Living

Social Anxiety Poll: Therapuetic Approaches

November 13th, 2006 by Ryan Oelke

I thought I would try something new today, polling. The question for this post is, what form of therapy have you used in dealing with social anxiety? Now, yes, it’s likely that some of us have used more than one form of therapy, but the poll won’t allow multiple selections:) Also, group therapy is very common, but it is more a technique than a theory. In other words, group therapy can be used with many therapeutic approaches.

In addition to the question, feel free to share your experiences with the particular form(s) of therapy you have used. Or if you have wonderings about any of the approaches, post them as well, and everyone can share their insight.

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