About

anxiousliving [at] gmail [dot] com

Anxious Living is an exploration into the nature and treatment of social anxiety. As the authors of Anxious Living we write based on our own personal experiences of social anxiety, as well as on formal and informal research. Posts on Anxious Living discuss the experience of social anxiety, in addition to techniques and paths of treatment, both in an objective manner and from individual experience of those techniques and paths. We invite you to join us in this ongoing conversation, whether you yourself struggle with social anxiety, you know someone who does, you are a mental health practitioner, or if you simply have an interest in social anxiety. We encourage you to share your experiences, feelings, thoughts, and ideas in the comment section. Our hope is that this will be a supportive and dynamic site for everyone.