Re-Introducing Anxious Living
August 4th, 2008 by Aaron
As you may (or may not) have noticed this site hasn’t been terribly active lately. To put it succinctly, we stopped posting. And Anxious Living probably would have slipped into that place reserved for Internet sites that never get updated, despite the best of intentions, if not for a lucky set of circumstances on my part.
Something unexpected and very positive has happened and I want to share it here because it has had such a powerful effect on my social anxiety. I have had a major reduction in the physical symptoms of social anxiety and the associated thoughts are loosening their hold. This is thanks to a very specific form of therapy I have been doing for the last three months.
I’ll get into that therapy fully with a handful of posts and provide links so that anyone interested in trying what has helped me so much will know who to contact. But for right now I want to establish this site as active once again. My next post will be a catch up post and then I’ll get into the story of what has happened with this therapy.
I’d like to take this opportunity to invite anyone who is dealing with SAD to write for this site. Please contact us with stories you’d like to share or insights you’ve gained. Take a look through the archives and see if anything we have written speaks to you. We’d love to see a post about your reaction to a particular topic we once covered. Anything at all will be welcomed. I would like to keep this site going once again.
Posted in Aaron, Announcements, Anxious Living, Social Anxiety, Therapy|Subscribe |
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Robert Kennedy wrote on 08/8/08 at 12:33 pm :
Well, please tell us what this therapy is. I just recently came off of ant-depressants and now have to deal with the anxiety I feel. Looking forward to your thoughts on this matter.