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	<title>Comments on: Confidence</title>
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	<link>http://www.anxiousliving.com/2007/02/22/social-anxiety-confidence/</link>
	<description>An Exploration into Social Anxiety</description>
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		<title>By: Craig</title>
		<link>http://www.anxiousliving.com/2007/02/22/social-anxiety-confidence/comment-page-1/#comment-7005</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Thu, 05 Apr 2007 20:10:00 +0000</pubDate>
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		<description>Hi,  I just found this website and I see myself in almost all of the things you say.  Off-topic,  I tend to overcompensate and find myself doing everything I can to make sure whomever I am with is not bored... to the point of obsession.  It&#039;s weird.  It&#039;s like if they are bored, it&#039;s my job to entertain them.  I know that sounds silly.. but I can&#039;t equate it to anything else.

I wondered if you might have experienced the same.</description>
		<content:encoded><![CDATA[<p>Hi,  I just found this website and I see myself in almost all of the things you say.  Off-topic,  I tend to overcompensate and find myself doing everything I can to make sure whomever I am with is not bored&#8230; to the point of obsession.  It&#8217;s weird.  It&#8217;s like if they are bored, it&#8217;s my job to entertain them.  I know that sounds silly.. but I can&#8217;t equate it to anything else.</p>
<p>I wondered if you might have experienced the same.</p>
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		<title>By: Jennifer Djordjevic</title>
		<link>http://www.anxiousliving.com/2007/02/22/social-anxiety-confidence/comment-page-1/#comment-2829</link>
		<dc:creator>Jennifer Djordjevic</dc:creator>
		<pubDate>Tue, 27 Feb 2007 14:07:42 +0000</pubDate>
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		<description>You are welcome! I know what you mean by being caught in the midst of it. I&#039;ve had some trouble the last few days. Somehow I just seem to be more aware of my body and the symptoms that go along with the anxiety. It&#039;s like a message that I need to slow down OR take that leap that I&#039;ve been afraid to do. Much easier said than done though - as we well know. 

Keep up the great work! Jenn</description>
		<content:encoded><![CDATA[<p>You are welcome! I know what you mean by being caught in the midst of it. I&#8217;ve had some trouble the last few days. Somehow I just seem to be more aware of my body and the symptoms that go along with the anxiety. It&#8217;s like a message that I need to slow down OR take that leap that I&#8217;ve been afraid to do. Much easier said than done though &#8211; as we well know. </p>
<p>Keep up the great work! Jenn</p>
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		<title>By: Aaron</title>
		<link>http://www.anxiousliving.com/2007/02/22/social-anxiety-confidence/comment-page-1/#comment-2826</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Tue, 27 Feb 2007 08:37:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.anxiousliving.com/2007/02/22/social-anxiety-confidence/#comment-2826</guid>
		<description>Jennifer:

Glad to hear you were able to push through to more confidence and self-esteem.  I think it&#039;s amazing to realize how impossible that feels when you&#039;re in the middle of the doubt.  But then, like you said, each time you push through, it gets better.  There&#039;s just something about being caught in anxiety that makes it so hard to hold on to that perspective.  I do hande the flucations in confidence much better than I once did but I am amazed at the tanacity of the negative thoughts.  Thanks for the comment.</description>
		<content:encoded><![CDATA[<p>Jennifer:</p>
<p>Glad to hear you were able to push through to more confidence and self-esteem.  I think it&#8217;s amazing to realize how impossible that feels when you&#8217;re in the middle of the doubt.  But then, like you said, each time you push through, it gets better.  There&#8217;s just something about being caught in anxiety that makes it so hard to hold on to that perspective.  I do hande the flucations in confidence much better than I once did but I am amazed at the tanacity of the negative thoughts.  Thanks for the comment.</p>
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		<title>By: Jennifer Djordjevic</title>
		<link>http://www.anxiousliving.com/2007/02/22/social-anxiety-confidence/comment-page-1/#comment-2684</link>
		<dc:creator>Jennifer Djordjevic</dc:creator>
		<pubDate>Thu, 22 Feb 2007 11:27:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.anxiousliving.com/2007/02/22/social-anxiety-confidence/#comment-2684</guid>
		<description>Hi - you are not being foolish. Your confidence level is just down a bit. I have the same issues sometimes. But what you have to do is push through the uncomfortableness of your anxiety and do what it is that you think you can&#039;t do. You&#039;ll be amazed at how your confidence will begin to grow. This is how I conquered much of my anxiety. I have much more confidence and self-esteem now. Just remember how smart you are. Keep telling yourself that. You CAN do whatever you put your mind to. If it&#039;s getting up in front of someone or going up to speak to a person. You CAN do it. Try it and see what happens. If you don&#039;t try you&#039;ll never know and you&#039;ll continue to feel anxious and foolish. Good luck!</description>
		<content:encoded><![CDATA[<p>Hi &#8211; you are not being foolish. Your confidence level is just down a bit. I have the same issues sometimes. But what you have to do is push through the uncomfortableness of your anxiety and do what it is that you think you can&#8217;t do. You&#8217;ll be amazed at how your confidence will begin to grow. This is how I conquered much of my anxiety. I have much more confidence and self-esteem now. Just remember how smart you are. Keep telling yourself that. You CAN do whatever you put your mind to. If it&#8217;s getting up in front of someone or going up to speak to a person. You CAN do it. Try it and see what happens. If you don&#8217;t try you&#8217;ll never know and you&#8217;ll continue to feel anxious and foolish. Good luck!</p>
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