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	<title>Comments on: Shawn’s Intro – SA past to present</title>
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	<link>http://www.anxiousliving.com/2006/06/23/shawn%e2%80%99s-intro-%e2%80%93-sa-past-to-present/</link>
	<description>An Exploration into Social Anxiety</description>
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		<title>By: Shawn</title>
		<link>http://www.anxiousliving.com/2006/06/23/shawn%e2%80%99s-intro-%e2%80%93-sa-past-to-present/comment-page-1/#comment-1223</link>
		<dc:creator>Shawn</dc:creator>
		<pubDate>Wed, 15 Nov 2006 14:45:13 +0000</pubDate>
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		<description>Hey Jeffrey!!  Very long time no hear - I&#039;m so glad you found the site.  It is a small virtual world huh?? hehe  

How have things been going?  I haven&#039;t been over to the SAS chat and forums in forever...think I&#039;ll pop over there and see what&#039;s going on.  Probably a good idea to plug our blog as well.  Hope all is well with you my friend.

-Shawn</description>
		<content:encoded><![CDATA[<p>Hey Jeffrey!!  Very long time no hear &#8211; I&#8217;m so glad you found the site.  It is a small virtual world huh?? hehe  </p>
<p>How have things been going?  I haven&#8217;t been over to the SAS chat and forums in forever&#8230;think I&#8217;ll pop over there and see what&#8217;s going on.  Probably a good idea to plug our blog as well.  Hope all is well with you my friend.</p>
<p>-Shawn</p>
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		<title>By: JeffreyCentex</title>
		<link>http://www.anxiousliving.com/2006/06/23/shawn%e2%80%99s-intro-%e2%80%93-sa-past-to-present/comment-page-1/#comment-1221</link>
		<dc:creator>JeffreyCentex</dc:creator>
		<pubDate>Wed, 15 Nov 2006 03:19:43 +0000</pubDate>
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		<description>Hey Shawn...  Long time no hear...  (from SAS chat and forums)...

Glad to hear that things are better for you.  :)</description>
		<content:encoded><![CDATA[<p>Hey Shawn&#8230;  Long time no hear&#8230;  (from SAS chat and forums)&#8230;</p>
<p>Glad to hear that things are better for you.  <img src='http://www.anxiousliving.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: dashh</title>
		<link>http://www.anxiousliving.com/2006/06/23/shawn%e2%80%99s-intro-%e2%80%93-sa-past-to-present/comment-page-1/#comment-940</link>
		<dc:creator>dashh</dc:creator>
		<pubDate>Thu, 05 Oct 2006 16:28:30 +0000</pubDate>
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		<description>Hello Tony,

Thanks for the comment!  For therapists I would suggest checking out these sites:

http://www.adaa.org/GettingHelp/FindATherapist.asp

http://www.anxietycanada.ca/newenglish.htm

http://www.mentalhealthcanada.com/

I believe there may be info on support groups at some of those as well.  Also, you may want to join Dr. Richards&#039; mailing list from the Social Anxiety Institute.  It normally has a listing of support groups all over the US and Canada.  Here is the link to subscribe:

http://www.socialanxietyinstitute.org/mailing.html

Good luck!

Shawn</description>
		<content:encoded><![CDATA[<p>Hello Tony,</p>
<p>Thanks for the comment!  For therapists I would suggest checking out these sites:</p>
<p><a href="http://www.adaa.org/GettingHelp/FindATherapist.asp" rel="nofollow">http://www.adaa.org/GettingHelp/FindATherapist.asp</a></p>
<p><a href="http://www.anxietycanada.ca/newenglish.htm" rel="nofollow">http://www.anxietycanada.ca/newenglish.htm</a></p>
<p><a href="http://www.mentalhealthcanada.com/" rel="nofollow">http://www.mentalhealthcanada.com/</a></p>
<p>I believe there may be info on support groups at some of those as well.  Also, you may want to join Dr. Richards&#8217; mailing list from the Social Anxiety Institute.  It normally has a listing of support groups all over the US and Canada.  Here is the link to subscribe:</p>
<p><a href="http://www.socialanxietyinstitute.org/mailing.html" rel="nofollow">http://www.socialanxietyinstitute.org/mailing.html</a></p>
<p>Good luck!</p>
<p>Shawn</p>
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		<title>By: Tony</title>
		<link>http://www.anxiousliving.com/2006/06/23/shawn%e2%80%99s-intro-%e2%80%93-sa-past-to-present/comment-page-1/#comment-918</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Tue, 03 Oct 2006 22:33:56 +0000</pubDate>
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		<description>Hi Shawn I can relate to a lot of what you wrote. I also suffer from social anxiety, I&#039;m wandering if you know of any good therapists who specialize in treating social anxiety in Kelowna, British Columbia, Canada or the surrounding area.  I&#039;m also interesed in any support groups that may  be available in my area.  Any advice, information you can provide on this would be appreciated. Thanks.</description>
		<content:encoded><![CDATA[<p>Hi Shawn I can relate to a lot of what you wrote. I also suffer from social anxiety, I&#8217;m wandering if you know of any good therapists who specialize in treating social anxiety in Kelowna, British Columbia, Canada or the surrounding area.  I&#8217;m also interesed in any support groups that may  be available in my area.  Any advice, information you can provide on this would be appreciated. Thanks.</p>
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		<title>By: Shawn</title>
		<link>http://www.anxiousliving.com/2006/06/23/shawn%e2%80%99s-intro-%e2%80%93-sa-past-to-present/comment-page-1/#comment-15</link>
		<dc:creator>Shawn</dc:creator>
		<pubDate>Thu, 29 Jun 2006 14:58:46 +0000</pubDate>
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		<description>Hello Francis and thanks for the comment.  The books are very helpful and a good start to getting a better handle on SAD and to development more self-awareness in general.  

The harder step, like you mentioned, is actually the doing part - working on those exercises and that has been my struggle over the years.  So I think a good combo of knowledge and practice is the key to moving past this and living the life you really want to live.

Thanks again,

Shawn</description>
		<content:encoded><![CDATA[<p>Hello Francis and thanks for the comment.  The books are very helpful and a good start to getting a better handle on SAD and to development more self-awareness in general.  </p>
<p>The harder step, like you mentioned, is actually the doing part &#8211; working on those exercises and that has been my struggle over the years.  So I think a good combo of knowledge and practice is the key to moving past this and living the life you really want to live.</p>
<p>Thanks again,</p>
<p>Shawn</p>
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		<title>By: Francis</title>
		<link>http://www.anxiousliving.com/2006/06/23/shawn%e2%80%99s-intro-%e2%80%93-sa-past-to-present/comment-page-1/#comment-11</link>
		<dc:creator>Francis</dc:creator>
		<pubDate>Wed, 28 Jun 2006 22:18:02 +0000</pubDate>
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		<description>I appreciate your post.  The books you talk about seem to be quite helpful. I have read a few SA books but I haven&#039;t quite done the exercises. Knowledge helps but mostly likely action is the only way to solve this.</description>
		<content:encoded><![CDATA[<p>I appreciate your post.  The books you talk about seem to be quite helpful. I have read a few SA books but I haven&#8217;t quite done the exercises. Knowledge helps but mostly likely action is the only way to solve this.</p>
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